Ever Felt The Fool ?
Just finished a CDNW road race at Bickerstaff thinking top gears had been a bit noisy and needed a bit of TLC - looked down and realised I'd been riding on the inner chainring all race !
Good leg speed workout but no wonder heart rate was a bit higher than normal for the race pace. Might be better if I stick to fixed.
Good leg speed workout but no wonder heart rate was a bit higher than normal for the race pace. Might be better if I stick to fixed.
posted by Dave O at 6:48 AM
2 Comments:
Perhaps you should stick to track Dave. TEam Pursuit?
Already signed up - a team of six in full flight at yesterdays club training session
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